The Personal Energy Budget Planner

 Create a Personal Energy Budget Planner that helps users schedule demanding work around their own reported concentration patterns, responsibilities, and recovery needs. Let users track tasks, deadlines, estimated effort, preferred working periods, interruptions, and subjective energy ratings. Build a flexible weekly plan that balances deep work, administrative tasks, breaks, and personal commitments. When priorities change, recalculate the schedule and explain what should move rather than simply adding more tasks. Include workload warnings, realistic buffers, and weekly reflection reports. Avoid presenting energy estimates as medical measurements, do not assume that productivity is constant every day, and let users override every recommendation.